Where Urban Life Meets Ancient Ways

An urban ashram for grounded, collective, and conscious living.

rest

better

A sanctuary where your breath softens, your body realigns, and your soul returns home.

What is Jivana?

Jivana is an invitation to explore real Yoga—beyond poses, beyond dogma. Here, ancient wisdom meets modern city rhythms.

What is Jivana?

It is an invitation to explore real Yoga—beyond poses, beyond dogma. Here, ancient wisdom meets modern city rhythms.

What a day looks like at Jivana?

Jivana is a container for immersion—not in serenity, but in conscious chaos, sacred routine, and radical presence. It’s incense smoke mixing with sirens outside. It’s mismatched cups, shared meals, and learning to listen again.
Here, your breath softens, your body finds rhythm, and your mind begins to quiet — one moment at a time.

Let’s align with your perfect rhythm.

Each class is a sacred pause in time — an invitation to move gently, breathe deeply, and come back to yourself.
What does a day at Jivana look like?
Yoga & Meditation

Time

Duration

50 minutes

Level

Instructor

Keywords

Strength, Reformer, Core

Spiritual & Personal Growth

Description here

Time

8:00 AM

Duration

60 minutes

Level

All Levels

Instructor

Emma L.

Keywords

Flow, Awakening, Morning

Community & Connection

Description here

Time

12:00 PM

Duration

45 minutes

Level

Beginner

Instructor

Mia R.

Keywords

Stretch, Calm, Restorative

Retreats & Immersions

Description here

Time

6:30 PM

Duration

60 minutes

Level

All Levels

Instructor

Lina S.

Keywords

Evening, Relaxation, Slow Flow

Wellness Services

Description here

Time

7:00 PM

Duration

60 minutes

Level

All Levels

Instructor

Anaïs L.

Keywords

Breathwork, Stillness, Restorative

Karma Yoga (Selfless Service)

Conscious, grounded movement to build strength from within.

Time

10:00 AM

Duration

55 minutes

Level

Intermediate

Instructor

Sophie T.

Keywords

Strength, Slow Flow, Grounding

Creative & Expressive Arts

Time

Duration

Level

Instructor

Keywords

Hybrid & Flexible Programs

Time

Duration

Level

Instructor

Keywords

Inclusive & Accessible Programs

Time

Duration

Level

Instructor

Keywords

Ready to move with intention?

Step into a space where each breath grounds you, and each movement becomes a ritual.

What does it feels to be here?

Every corner of our space was crafted with intention — sun-kissed light, earthy textures, and the gentle breath of nature. Here, silence is sacred, movement becomes ceremony, and serenity wraps you like a whisper.

FAQ
Your Journey, Gently Answered

Stepping into a new wellness space comes with questions. This FAQ offers gentle guidance as you begin or deepen your journey with us — with clarity, care, and serenity.

What types of classes do you offer?

At Sereniya, we offer immersive movement experiences designed to reconnect body and spirit. Each class blends mindful breathing, fluid motion, and deep awareness. Whether you're drawn to energizing reformer sessions, grounding evening flows, or restorative stretch rituals, every practice is crafted to guide you gently inward, regardless of your experience level.

How can I book a class?

You can book your first class directly on our website by clicking the “Book now your First Class” button next to your preferred session.

Are the classes suitable for beginners?

Yes! All classes are beginner-friendly and open to all levels. Instructors guide you with care and adapt the flow to your personal rhythm.

Are online classes available?

Currently, all sessions take place in person at our studio to ensure a fully immersive and sensory experience.

Where is the studio located?

Our studio is surrounded by nature to enhance serenity and deep connection. You’ll find our exact address and contact information on the "Contact" page.

What are the prices?

We offer flexible pricing options depending on your needs. Please visit our "Pricing" section for all the details.

Do I need to bring my own equipment?

No need to bring anything. All necessary equipment is provided on site. Just wear comfortable clothing suitable for movement.

How can I contact you?

You can reach us through the contact form on the "Contact" page. We’ll be happy to answer any questions you may have.

Start your Journey

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